In the initial consultation, a comprehensive case history will be taken. Diet and lifestyle recommendations will be made, along with any herbal medicine or nutritional prescriptions if necessary.
Functional pathology can also be requested.
In the general return, we will discuss test results and any other concerns you may have since your last appointment. New prescriptions will be made accordingly.
Repeat prescription returns are for clients whose case I am familiar with and who only need the same prescription to be made again. This appointment is for a quick check up only.
In the initial consultation, I will take a brief case history to cover any injuries, past training experience, or anything that might impact your ability to train. We will also develop training goals. Then, we will do a 30 min full body training session.
In the general return, we will continue on with your training goals and the current programs you have been provided.
Program review returns are for clients who have been training with me for more than 3 months and need to have their goals and programs reviewed. I will develop new programs based on your new goals. This session is recommended every 6-8 weeks.
This appointment is an initial Naturopathy and initial Personal Training session combined at a more valuable price.
This appointment is a general return Naturopathy and Personal Training session combined at a more valuable price.
This appointment is a repeat prescription Naturopathy and program review Personal Training session combined at a more valuable price. .
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