Hello, I'm Cat, a qualified naturopath, fitness professional, and adult sexuality educator. With a lifelong passion for health and wellbeing, I am dedicated to helping individuals achieve optimal wellness through a holistic approach.
As a naturopath, I draw upon my expertise in herbal and nutritional medicine to support individuals in their journey toward improved health. I firmly believe that nature provides us with valuable resources to enhance our wellbeing, and I strive to incorporate these natural remedies into my practice. Through personalised consultations, I work closely with clients to develop tailored treatment plans that address their specific needs and promote healing. We
In addition to my naturopathic background, I am also a fitness professional. I understand the vital role that physical activity plays in maintaining a healthy lifestyle. By combining my knowledge of naturopathy and fitness, I provide comprehensive guidance to clients, helping them adopt exercise routines that suit their individual goals and abilities. I am a firm believer that exercise is just as important for mental and emotional wellbeing as it is for physical health and wellbeing.
I am also a passionate adult sexuality educator, recognising the importance of sexual health and wellbeing as an integral part of overall wellness. I provide a safe and non-judgmental space for individuals and couples to explore and understand their own sexuality. Through educational workshops, counselling, and open discussions, I aim to empower others to embrace their sexuality, foster healthy relationships, and enhance intimacy.
In all aspects of my work, I prioritise a client-centered approach, acknowledging the unique needs and circumstances of each individual. I am committed to promoting a balanced, sustainable, and integrative approach to health and wellbeing, guiding others on their path to achieving optimal vitality and happiness. Together, let's embark on a transformative journey toward a healthier, more fulfilling life.
Qualifications:
Certificate III & IV Fitness
Certificate IV Training and Assessment
Bachelor of Health Science (Naturopathy)
Master of Science in Medicine (Sexual and Reproductive Health)
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